This site has been developed to give Amateur and Pro Athletes whatever your sport, the luxury of your own Strength and Conditioning Expert. Some Professional Athletes are lucky enough to haveĀ  their own Strength and Conditioning Coaches. But at ‘Your Gym Expert’ we intend to bring you a free basic resource which will enable you to Train Like a Pro. Once up and running we hope to bring you videos of specifc work outs from guest coaches around the UK. We are starting out by focussing on the six most popular sports but hope to add more to the site in the near future.